Healthy Recipes

Spiced Sweet Potato Soup

Spiced Sweet Potato Soup

Not only does this soup make for a sweet, spicy and satisfying lunch, it is packed with goodness. The main ingredient, sweet potatoes, are high in vitamin B6 which helps reduce the chemical homocysteine in our bodies which has been linked with degenerative diseases. They are also a go
Soy, Lime and Honey Glazed Salmon with Crunchy Salad

Soy, Lime and Honey Glazed Salmon with Crunchy Salad

This is a beautifully fresh salad that makes you feel good on the inside and look good on the outside. The balance of sweet, sour and salty flavours ensure you are full and happy. Salmon is a great source of lean protein and contains a hefty dose of heart healthy omega-3 fatty acids,